After a poor night’s sleep your face can look like a Lindsay Lohan mugshot, with red swollen eyes, dark bags and a total absence of colour in your cheeks. It is probably your least attractive state.
Keeping your beauty up means getting a proper 7-8 hours of rest a night, along with all those other measures you partake in. Unfortunately, no amount of concealer can hide the damage of an all-nighter.
But why does a lack of sleep do so much aesthetic destruction on your face. Apparently it comes down to water retention.
The upper and lower eyelids have the thinnest layer of skin on your body. When you are low on fluids, the eyes are the first area on your body to reflect your dehydration.
Being the windows to your soul, your peepers are one of the first features that strangers look to. When they look like hell, your previous night’s dispersions are obvious to all.
A night of heavy drinking will almost assuredly disrupt your sleep. Both of these will leave your body craving liquid.
To keep your face looking its best, moderate your alcohol intake and head to your Vancouver mattress at a reasonable hour.