How To Stop Fighting With Your Partner
A recent study has found that the #1 reason that spouses fight is not because of money, or a lack of space, or even the famous wandering eye. Couples fight when they are tired and sleep-deprived.
UK Berkley published their findings in the journal: Social Psychological and Personality Science stating that fighting makes couples less happy and healthy (duh!) but also that it is sleepless nights that prompts most quarrels in the first place.
The study goes on to conclude that the reason for poor sleep in today’s society is that most North Americans are underpaid, overworked, stressed out all the time.
Stats have showed that due to workplace related stress, and overwork, thirty percent of the population is sleeping less than six hours a night.
These studies don’t, however, mention that a big contributor to a lack of sleep is an improper mattress.
Many couples make the mistake of simply co-inhabiting their partner’s bed once they hook up. This is fine in the short term, but the reality is that mattress was chosen by only one side of the two-part equation that is a unified couple.
To find a mattress that meets the needs of both bodies, the couple should really do their mattress shopping together. What better way to celebrate a new relationship than with a new bed you can both enjoy?
So if you are serious about living a peaceful life, you owe it to yourself to make sure that your partner is as rested as you are. Take an evening together to drop in at Simmons Mattress Gallery’s Vancouver mattress store and find a bed that’s right for you.
If you don’t want to fight: Sleep well at night.