A Tired Day is a Day Wasted
When you’re dragging your feet at work because you never got a good night’s sleep – your productivity plummets. Even missing a few hours in the night can slow you down during the day. It’s just not worth it. As much as you like watching the late night sports highlights, the price you pay for staying up too long is an improper rest – your decision making is affected, and it is not only reflective in haphazard work, but it can be downright dangerous as well.
When you don’t have any jump in your step, even the most mundane chores can seem like a huge headache. You aren’t as sharp. And chances are, you will be overly sensitive and irritable as well. Not good if you have to work with the public.
If you want to make the most out of each working day, eat well, and sleep well. Make it your mission to get a full 8 hours of undisturbed sleep.
And get it on the best mattress. 8 hours on a Beautyrest Black is bliss. Now, Simmons is having its Midsummer Beautyrest Sale, with mattresses going for as little as 60% off. If you need a mattress Vancouver and Coquitlam locations both have the sale on now.
If you want to be a bright-eyed, bushy-tailed busy beaver during the day – get the sleep you need on the bed your body deserves.